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If you are new to CrossFit, you may have noticed more experienced athletes at your box wear gymnastics gloves or hand grips during the WODs, especially when lifting heavy or using the pull up bar or gymnastics rings.This is because CrossFit grips offer comfort, grip, protection and safety while lifting weights or using the pull up bar.The feeling of a metal pull up bar or a barbell against your palm, especially for a high number of reps can cause unsightly calluses and tears.If you want to keep your hands healthy on the rig, the bar, and any other obstacle you...

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